Where are you 4?

Yup, that is right...I have lost FOUR pounds. And, to be perfectly honest, it absolutely fascinates me that the 4 lbs just vanishes. I have never understood that. I know that there is a clear explanation that I had to have learned about the TWO times that I took Anatomy and Physiology, but I still don't get it. I mean, I have definitely been working hard at eating better, and exercising/training for my 8k in September, so it really didn't just "vanish" per-se.

Needless to say, I am proud of myself. My clothes are fitting better and I have just been feeling better overall. Except for that one night I got a Migraine, and then the next day I felt like crap. Yeah, that wasn't so fun. But this morning, I got up, determined to run. I ran 3.2 miles and it felt great. I am slowly working my way back up there and I am excited for the day that I can run 8-10 miles no problem. I have been reading a book about running, and it really has helped me to realize that running is such an individual sport. It isn't like when I was on the basketball court and I was counting on others, or constantly being compared to others. My running is MY sport. I don't have to run faster than everyone else. I am not "racing" anyone. I am just bettering myself. It is fun to push myself and to watch my body transform into something that I never thought it could be. I have grown to love running and I am so thankful for my body that I am able to use it in this way.

My big goal for now is to run a half-marathon someday. Hopefully before my next baby comes. (No, that does not mean that I am pregnant) For now, I am signing up for 5, 8 and 10k's to push myself to constantly train and be better.

The other day when I was out running, I ran by this old woman who had to be in her 70's. She was in great shape and was running in her shorts and sports bra. I said to her as I ran by her, "I want to be like you when I get older." She just chuckled and said, "thanks." Then I said, "Running for life...that is what I want to do. You're awesome." Then she said, "thanks. I am running for life...literally!" Maybe I won't be 70 running in my sports bra and shorts, but I would love to still be running. She was an inspiration.

Comments

Pogue Fam said…
You are so great Heidi :) I seriously want to go running with you when you get back. I have been working pretty hard too (not much success with the diet though.) I have seen flab vanish, but no pounds yet... so this post is inspiring! I AM in much better shape, which is like the best benefit anyways, right?
August 15, 2009 at 7:46 PM
Pogue Fam said…
I'm glad you love me more than dragons. At least that makes one of ya haha :) And I hope you don't mind I copied your hair cut a little more... you are just so darn good lookin I couldn't help it!!! AND...... I CANT WAIT TO PARTY IT UP!!!! HURRY HOME! Love right back atcha ;)
August 18, 2009 at 5:06 PM
Chelsee said…
Good for you!! I looked at your pics, and you look great - and soo happy! You always look good, but I can tell you have more confidence in your pics because of your running...maybe it's that you are proud of yourself as well - as you should be! Keep it up lady! :)
August 18, 2009 at 7:26 PM
Delee said…
I'm so proud of you! 4 pounds is a lot! When are you coming home??? I read your sweet comment on Meg's blog. I think your hair looks great from you pictures. I can't wait to see you!! We miss you guys a lot!!!
August 18, 2009 at 7:51 PM
Katie Tyler said…
let's work out our Baby Planning better next time so I can run a Half with you!! :)
August 22, 2009 at 9:52 AM
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